Wednesday, October 19, 2011

Staying healthy

I thought I'd share this article I read this morning. After turning fifty and also having a stint in my heart, I'm more conscious of my health and diet. It's not that I was never worried about what I ate or never exercised. Let's face it, we are not getting any younger. Anyway, here is the article link: 3 Foods that Can Trigger a Stroke

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